Get through Christmas without losing your temper, your marbles, or the place you hid the presents
Seven EFT tapping and ancestral healing sessions for the perimenopausal woman who turns into a teenager whenever her family is around, and can't remember the last time she bought the crisps she actually loves.
It's a mini course of EFT tapping and ancestral healing videos, all built around the themes that come up again and again with my clients: being upset with family dynamics, feeling over-stressed and overwhelmed, being so cross that you're in charge of doing everything again, and worrying about money. It gives you the support you need to get through the festive season without losing your mind.
There are seven sessions, each about 25 minutes, and you don't have to find 25 minutes in one go, because each video is split into short parts so you can do it in small chunks whenever you get a minute to yourself. I know brain fog means you might forget, so I'll send you gentle reminders and supportive check-ins by email along the way, and the whole thing is yours to keep.
After working with women for over 10 years, I've heard all the deep, dark, horrible, horrendous thoughts they've had about themselves and the other people in their lives, and what I've learned is that they just needed a space to say it out loud, to have someone hear them and validate them, and then they could finally put it to bed.
I've used every one of these techniques myself, too. Tapping and ancestral healing are what kept my marriage steady when we were going through terrible, terrible times, and they're what I've used to reduce the emotional weight of infertility, the distressing side of being a step parent, and being part of a family dynamic that was incredibly frustrating.
So I know exactly what makes people hold it together. I know why they don't say what they want, and I know how they can feel peaceful without ever having to say anything to anyone ever again.
How to manage the relationship with your mother without her ever having to know anything about it.
For the overwhelm and the general to-do lists.
Managing the rage when the patriarchy is still alive and everything is unfair.
How to manage all of the food at Christmas, including overeating, lack of vitamins, and anything that comes up around clothes fitting properly or not.
How to rest without feeling like a lazy cow, without someone telling you to get off the sofa, and without feeling bad that you just want to watch telly or have an early night.
All about looking after yourself.
Looking at what happened with the generations that came before you, and how their lives may impact your thoughts and feelings.
That you can't argue with. Can't reason with. Can't talk to without it ending up in a fight? Or you agreeing with them and just shutting up?
Well, let's consider that this dynamic has been given to you, by someone who HAD to endure this dynamic, and it's just trickled down to you, generation to generation. Until now. You've had enough and want to do something about it.
They don't have to be a family member. It can be somebody in your sphere, your friendship group, somebody that you have to connect with, whether by choice or just through work.
Do you feel like you're always 'on high alert' around them, even when nothing is technically wrong? Or that there's a weird energy, a black cloud or an agitation that seems to follow whenever you're together, and you can't figure it out?
We'll create a family constellation, literally, where do you fit in conjunction with this tricky person. Why are they like this. What do they want? What are they thinking? This is the technique that I 100% believe transformed my relationship with my stepson. Pure magic.
It's actually really gentle. This involves pieces of paper. And stepping on paper. And other weird things that are LIFE.CHANGING.
That tricky person in your life that drives you absolutely insane? The relationship will shift almost instantly, to something calmer, something more relaxed, more gentle. That person who does your head in? You'll care less, and won't be as quick to respond (in that same way you have done since forever).
One session of constellation, and it is totally different. We find each other amusing. I can understand what he means, even when he's talking in code.Louisa, on her stepson
He's a totally different boy with us now. He's relaxed, he's calm, he's chatty. It also allowed me to feel a lot lighter in our own home.
"I feel like this has finally put it to bed."
Gwen, about her mother"I feel like he's lost a bit of the power now, hurray!"
Ruth£97, was £157
£97, was £157
You're already exercising to boost your mood, you're on HRT and it's sort of working, but Christmas is making your symptoms rear up again
Everything about your partner annoys you at the moment, and Christmas stress is making it worse...
You're so fed up with the commercialisation of Christmas, and your growing awareness of how deep the patriarchy runs, that you can't hold it in and you're starting to feel like "the angry woman"
You don't think you're depressed, but you're definitely lost, and you think no one else feels like this (they do)
£97, was £157
You don't need to find 25 minutes in one go. Every session is split into short parts, so you can do it in small chunks, and because I know brain fog means you might forget, I'll send you gentle reminders and reassuring, supportive check-ins by email along the way.
Because of what tapping has done for my other clients. What would it be worth to you to feel peace inside, to stop turning into a teenager when you're around your mother, to actually feel rested and enjoy Christmas this year, and to stop wanting to throw your phone across the room when he texts?
£97, was £157
Loredana
one payment
£97 until 1st December, and then it'll go up to £157. Join any time before Christmas, and it's yours to keep.
£97, was £157
Straight away. You get access as soon as you've registered.
Tuesday 1st December at 12pm, on Zoom. It's included when you join A Very Peri Christmas, and your Zoom link arrives by email.
About 25 minutes each, and every video is split into short parts so you can do it in small chunks.
Yes. All nine tapping points are shown for you, and every tapping round is written out word for word, so you can read along as you go.
It's looking at what happened with the generations that came before you, and how their lives may impact your thoughts and feelings.
It's yours to keep.
I know brain fog means you might, so I'll send you gentle reminders and supportive check-ins by email.
A Very Peri Christmas isn't for anyone dealing with intense trauma or in crisis. Please speak to your GP, or call Samaritans free on 116 123, any time of day or night.
Because A Very Peri Christmas is a digital course and you get everything straight away, I'm not able to offer refunds once you've accessed it.
